THE ULTIMATE FULL-BODY WORKOUT
The most well-rounded, adrenaline-packed, fat-torching, anti-boring training system where we lift, sculpt, get strong, and inspire you to become the best version of yourself.

Expect quickfire rounds of the most cutting edge strength, power, and endurance workouts, filled with tons of fun and a whole lot of endorphins.

  WARNING: Haters will think you're photoshopped after
we get done with you! 
45 MIN
Meet the session that will challenge + intensify your workout to the next level. Prepare for your senses to be ignited. It's 45 minutes you won't forget.
SPE SYSTEM
The Fitness Modules follows our cutting edge SPE-R7 System. Each training session focuses on a  different training style to help you melt fat, tone up, and see results fast.
Burn Up To 1000
Hustle for that muscle. The harder you work, the more you burn baby burn. It's that simple. 
*dependent on each individual

JOIN THE HUSTLE

The Lab isn’t a fitness trend. It’s science, and it works.

Check out these 7 reasons why ‘Fitness Modules’ are the most well-rounded, result-driven, adrenaline-packed full-body workouts in Lawrence Kansas

READY FOR YOUR FREE 14-DAY TRIAL?!
Between the award-winning coaches, result-driven workouts, fun, and welcoming environment, it will be unlike any workout you've ever experienced before and one you can't live without.

Not only are you receiving 14-DAY of FREE butt-kicking workouts absolutely! But you're also getting our nutrition kick-starter that tells you exactly what to eat. No thinking, no planning - just follow along!

Our kick-starter plan is one of the simplest and easiest ways to develop a new healthy fitness journey! 
"GREAT THINGS NEVER CAME FROM A COMFORT ZONE "
-SAUL

The Underground Lab 
fit@uglfitness.com